Weigh In record (no journal entry) for 29 May 2019
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48.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 52.55g | Prot: 77.21g | Carbs: 95.36g.
Breakfast: Helga's Wholemeal & Seed Lower Carb, Sanitarium Natural Peanut Butter Crunchy, Coles Low GI Harvest Grain Bread, So Good Unsweetened Almond Milk. Lunch: Coles Frozen Mixed Vegetables - Carrots, Broccoli Core, Cauliflower, Potatoes, Peas, Corn Kernels, Zucchini, Leggo's Bolognese , Chicken Breast, Masterfoods Tomato Sauce. more...
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Gaining 0.0 kg a Week
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steffiavissa's Weight History
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