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1366 kcal
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Fat: 95.29g | Prot: 88.56g | Carbs: 28.46g.
Breakfast: Keto Waffle, Keto waffles. Lunch: Coles Mild Cheddar Cheese, Sliced Ham, Prosciutto, Black Olives. Dinner: SlendierSlim Spaghetti, Shrimp scampi. Snacks/Other: Aussie Bodies Lo Carb Mini Protein Bar Peanut Butter Caramel, Mozzarella chip, Caramel slice. more...
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2783 kcal
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Exercise:
Rowing - 20 minutes, Bike Machine (Cycling) - 15 minutes, Cross Training - 25 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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rmccullan's Weight History
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