chrisw77's Journal, 15 Jul 19

An example of why you can't trust Moopie on a diet.... I mean seagulls 🤣

https://twitter.com/plinketyplink2/status/1150008405328826368

View Diet Calendar, 15 July 2019:
2151 kcal Fat: 41.03g | Prot: 153.30g | Carbs: 307.50g.   Breakfast: Malt-O-Meal Frosted Mini Spooners Whole Grain Wheat Cereal, Valu Time 1% Low Fat Milk. Elevenses: Nature's Best Isopure Original Creamy Vanilla Whey Protein Isolate, Coffee (Brewed From Grounds), Optimum Nutrition Micronized Creatine Powder. Lunch: Fiber One Protein Bars - Peanut Butter. Dinner: Cucumber (Peeled) , Malt-O-Meal Fruity Dyno-Bites, Fat Boy Ice Cream Sandwich, Cilantro, Hidden Valley Fat Free Ranch Dressing, Valu Time 1% Low Fat Milk, Publix Quick Cooking Oats, Winco Foods 1% Low-Fat Chocolate Milk, Ocean Spray Diet Cranberry Juice, Nestle Toll House Vanilla Ice Cream Sandwich, Smucker's Sugar Free Strawberry Preserves, Daisy Low Fat 2% Small Curd Cottage Cheese, Isopure Zero Carb Whey Protein Isolate (Strawberries & Cream). Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
2210 kcal Exercise: Housework - 15 minutes, Watching TV/Computer - 1 hour, Showering - 15 minutes, Sleeping - 11 hours, Driving - 1 hour and 30 minutes, Cooking - 30 minutes, Bus Driving - 9 hours and 30 minutes. more...

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Comments 
Can’t be trusted around food  
31 Jul 19 by member: moopie321
Swoop in when you’re not looking, think of it as me helping your intake so you can get your svelte summer bod. 🙃🙃🙃 
31 Jul 19 by member: moopie321
Eat a meatza 
31 Jul 19 by member: moopie321

     
 

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