peeperjj's Journal, 17 Jul 19


View Diet Calendar, 17 July 2019:
2027 kcal Fat: 67.39g | Prot: 126.51g | Carbs: 223.12g.   Lunch: Great Value Sugar Free Pancake & Waffle Syrup, Robert Irvine’S Fit Crunch Cinnamon Twist Protein Powder, Egg, Dole Bananas, Land O'Lakes Salted Butter, Mom's Best Cereals Old Fashioned Oats. Dinner: Smithfield Ham Steak, Great Value Elbow Macaroni, Great Value 0% Fat Free Milk, Kraft Velveeta Cheese. Snacks/Other: Jack Link's Original Beef Steak, Snickers Snickers Bar (1.86 oz), Ferrara Pan Jaw Busters, Fit Crunch Cinnamon Twist Baked Gluten Free, Now Sports Whey Protein Isolate, MuscleTech Amino Build. more...
1800 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Yummy! 😍😋😋 
17 Jul 19 by member: Keilin_4
It is! I ran out of macaroni noodles so I had to use ribbon noodles in my homemade mac.  
17 Jul 19 by member: peeperjj
It looks delicious. Enjoy 😊 
17 Jul 19 by member: Keilin_4
I did thanks!  
17 Jul 19 by member: peeperjj
Wow - this takes me back decades. My mom used to make the most fantastic mac & cheese with ham salad. Her's would have celery and I can't remember what else. I could eat gallons. Probably did. 
18 Jul 19 by member: FullaBella
nice combo! 
18 Jul 19 by member: Pixie68
My house as well -- made it for my kids also  
18 Jul 19 by member: wholefoodnut

     
 

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