Michelle Von Senden's Journal, 01 Aug 19

I usually make my own soups but this is pretty darn good and all natural ingredients

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888 kcal

Fat: 42.63g | Prot: 74.57g | Carbs: 48.83g.   Breakfast: Vegemite Vegemite, Coffee with Milk, Poached Egg, Sour Dough Bread, Devondale Extra Soft Butter. Lunch: Hart & Soul Coconut Pumpkin Soup. Dinner: Roasted Dark Turkey Meat, Egg White . Snacks/Other: Just Caught Seafood Salad Mix. more...

2432 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...