Donna Mashburn's Journal, 02 Aug 19

My Fitbit died. No record of all the walking I do at work. Hard to figure; Out of the 17 hours I've been awake, how many were spent walking about? I guess I need to buy another one, but I'm cheap and this is gonna hurt.

View Diet Calendar, 02 August 2019:
2009 kcal Fat: 117.82g | Prot: 90.67g | Carbs: 142.80g.   Breakfast: Coffee-Mate Original Powder Creamer, Egg, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Great Value Romaine Lettuce, Egg, Tomatoes, Olive Garden Italian Salad Dressing, Prime Rib. Dinner: Cream Cheese Dip, Pork Chops (Top Loin, Boneless), Broccoli, Onions, Zucchini, Tanimura & Antle Bell Peppers, Carrots, Bryan Beef Cocktail Smokies. Snacks/Other: Cafe Valley Bakery Strawberry Cake, Claeys Horehound, Gatorade Thirst Quencher Strawberry Lemonade, Great Value Prunes Juice (Not from Concentrate), Coffee-Mate French Vanilla Powder Coffee Creamer, Coffee. more...
1693 kcal Exercise: Walking (slow) - 3/kph - 6 hours, High Intensity Interval Training (HIIT) - 50 minutes, Stretching (yoga) - 25 minutes, Fitbit - 16 hours and 45 minutes. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Donna Mashburn's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.