Choosetoloseit.here's Journal, 17 Aug 19

Lunch:

60 g tofu
60 g quinoa
2 cups of assorted vegetable
1 table spoon of balsamic vinegar

Salad under 200 kcal

View Diet Calendar, 17 August 2019:
570 kcal Fat: 7.07g | Prot: 22.61g | Carbs: 103.56g.   Breakfast: Nescafe Instant Coffee. Lunch: Tesco Balsamic Vinegar of Modena, Lettuce Salad with Assorted Vegetables, Firm Silken Tofu , Quinoa (Cooked). Dinner: Schneider Brot German Rye Bread. more...

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