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Re-posting it against my better judgement... "5 weeks progress update"
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2737 kcal
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Fat: 63.99g | Prot: 180.33g | Carbs: 370.74g.
Breakfast: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Spray Juice, Winco Foods 1% Lowfat Chocolate Milk, Publix Quick Cooking Oats. Second Breakfast: Friendly's Strawberry Krunch Ice Cream Cake. Elevenses: Valu Time 1% Low Fat Milk, Winco Foods 1% Low-Fat Chocolate Milk, General Mills Lucky Charms Cereal Bar (24g), Now Sports Carbo Gain, Nature's Best Isopure Original Creamy Vanilla Whey Protein Isolate, Optimum Nutrition Micronized Creatine Powder. Dinner: Quest Tortilla Style Protein Chips Chili Lime, Malt-O-Meal Fruity Dyno-Bites, Daisy Low Fat 2% Small Curd Cottage Cheese, Smucker's Sugar Free Strawberry Preserves, Valu Time 1% Low Fat Milk, Fiber One Oats & Chocolate Chewy Bars. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
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2960 kcal
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Exercise:
Motorcycle Riding - 1 hour and 30 minutes, Weight Training (Bodybuilding) - 1 hour and 15 minutes, Sitting - 2 hours and 30 minutes, Driving - 45 minutes, Housework - 1 hour and 15 minutes, Cooking - 15 minutes, Showering - 15 minutes, Sleeping - 6 hours and 15 minutes, Resting - 10 hours. more...
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21 to 40 of 50
 Comments
Cheza...lol... You've been trying to be so supportive! True epitome of fat secret! 😊
28 Aug 19 by member: davidsprincess
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🎶I eat all the worms and spit out the germs🎶
28 Aug 19 by member: moopie321
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I think you cropped diablos arms onto your body. No?
28 Aug 19 by member: kaylinrenee
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Thank you. I try to be supportive of people and their decisions. But i also dont like seeing people being lied to. Let the people believe what they want, make their own decisions. But at least provide facts for them to make their decisions on. As a behavior professional, i like to try and say i can control how i want to act or say about certain things, but as a human, I, and every other human, still act without always thinking of how things may sound. Also working long shifts doesn't help with how spelling ends up looking over the app XD
28 Aug 19 by member: cheza wolf
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28 Aug 19 by member: lettygaylor
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He does not weigh 136 lbs. That is a lie! 😁
28 Aug 19 by member: love2educate
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Your so full of it lol. 🤪
28 Aug 19 by member: peeperjj
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Seriously? I missed another good post. Did ya delete it Chris or can I search for it to read the comments? I seem to miss the good ones lol.
28 Aug 19 by member: peeperjj
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28 Aug 19 by member: Keilin_4
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28 Aug 19 by member: starkserena
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Very nice but where did the Tattoo disappeared to? Not same person .....
29 Aug 19 by member: BelindaEloff
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29 Aug 19 by member: Kennyn27
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Thanks for airing this again. Reminds me that the Care Bear gang is real 😂
29 Aug 19 by member: velvetee
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Funny, the posts that believe this remind me of the posts on "The Onion" from people that don't know what the page is about. Nice arms, Chris. :D
29 Aug 19 by member: -Diablo
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I did not see that onion post you guys talk about! 😐
29 Aug 19 by member: Keilin_4
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I said the same thing, Diablo...about the onion. That's exactly what came to mind. 😆
29 Aug 19 by member: davidsprincess
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Keilin... The Onion is pretend news articles and it gets people worked up sometimes because they don't know it's fake. You can Google it. It's hilarious often times.
29 Aug 19 by member: davidsprincess
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29 Aug 19 by member: davidsprincess
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D-princess, thank you! Now I know 😀
I just don't understand why people will believe everything they see here🤦♀️.
29 Aug 19 by member: Keilin_4
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Mandy, the idea is to have fun, but some of you guys have not idea what Fun is.🤦♀️😐
29 Aug 19 by member: Keilin_4
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chrisw77's Weight History
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