Katsolo's Journal, 08 Nov 19


View Diet Calendar, 08 November 2019:
1475 kcal Fat: 75.52g | Prot: 96.31g | Carbs: 90.24g.   Breakfast: Egg, Heavy Cream. Lunch: Chicken Breast, Briannas Poppyseed Dressing, Taylor Farms Kale Chopped Salad (Bag), Craisins. Dinner: La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Red Table Wine, Pork Loin (Tenderloin) , Cooked Brussels Sprouts (from Fresh). Snacks/Other: Cantaloupe Melons, Almonds, Frozen Blueberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. more...
2247 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Pork loin? 
08 Nov 19 by member: FullaBella
Mmmm looks like the rest of the pork😋😋🤗💜💚 
08 Nov 19 by member: jcmama777
Yes, more pork tenderloin. I limit my undercooked chicken to Monday nights.  
09 Nov 19 by member: Katsolo

     
 

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