Katsolo's Journal, 11 Nov 19

Spinach salad with chicken breast, soft goat cheese, avocado, oil and vinegar. With some chia seeds tossed on top. I'm going to start posting more food pics so I have to put in the effort of making things pretty.

View Diet Calendar, 11 November 2019:
1465 kcal Fat: 83.82g | Prot: 105.49g | Carbs: 80.93g.   Breakfast: Heavy Cream, Egg. Lunch: Bertolli Olive Oil, Kirkland Signature Balsamic Vinegar, Calavo Avocado, Chicken Breast, Goats Cheese (Soft), Wild Harvest Mixed Greens & Spinach Salad. Dinner: Taylor Farms Kale Chopped Salad (Bag), Briannas Poppy Seed Salad Dressing, Pork Loin (Tenderloin), Great Value Vegetable Medley. Snacks/Other: Fage Total Greek Strained Yogurt (Container), Frozen Blueberries, Frozen Blueberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds, La Tortilla Factory Low Carb Whole Wheat Tortillas. more...
2273 kcal Exercise: Apple Health - 24 hours. more...

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