Lushy_Alice's Journal, 30 Dec 19


View Diet Calendar, 30 December 2019:
2972 kcal Fat: 98.56g | Prot: 123.13g | Carbs: 357.27g.   Breakfast: Green Tea, Feta Cheese , Asparagus , Hard-Boiled Egg , Coles Roasted Pumpkin & Dukkah Hommus, Parmesan Cheese (Grated) , Artichoke Hearts in Oil, Helga's Wholegrain Bread. Lunch: Apple Cider, Pandaroo Vietnamese Salad Dressing, Woolworths Dim Sim, Crazy Dragon Chicken Dumplings. Dinner: Olive Oil , Cornstarch (Corn Flour), Woolworths Select Corn Cob, Snow or Sugar Snap Peas , Green String Beans, Carrots , Chicken Breast, Green Tea, Allens Freckles. Snacks/Other: Lindt Dark Chocolate with Mint , Cadbury Twirl, Allens Freckles. more...
1959 kcal Exercise: Resting - 23 hours and 40 minutes, Circuit Training - 20 minutes. more...

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