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Nomnomnom... Extra fruit today as listening to Parksy, I decided to up my calories!
View Diet Calendar, 20 February 2020:
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639 kcal
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Fat: 35.02g | Prot: 7.99g | Carbs: 81.11g.
Breakfast: Nakula Coconut Milk Yoghurt, Woolworths Superfood Mix, Blueberries, Strawberries. Lunch: Woolworths Coleslaw, Ranch Salad Dressing . Snacks/Other: Nectarines , Bananas, Gala Apples. more...
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 Comments
Ha ha. Glad SOMEONE listens to me. Lol. Thanks mate
Looks yummy. Just posted a big rant
20 Feb 20 by member: parksy64
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Yeah, I listen! And I understand, too - increasing your calories is hard to do! It kinda goes against the whole CICO mentality. The struggle now is fitting the extra food in, because I'm not hungry, lol
20 Feb 20 by member: Raeliss
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Wondering how eating more is going for you ?
24 Feb 20 by member: parksy64
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I haven't weighed in, yet, so not entirely sure! Gotta give it some time anyway, I guess! Had a migraine today so found I couldn't eat much :(
24 Feb 20 by member: Raeliss
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Loving the hair colour ....
24 Feb 20 by member: Magpies1990
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Yes. I did night shift last night so as I don’t eat till midday doing IF I only managed just under 800 calories. Wasn’t meaning too but just how it panned out. Psyching myself to weigh in. I feel like I’ve lost but have felt that before and the scales stayed status quo. Stay tuned.
Hope ur head better today
And yeah cool hair. Redheads have more fun ......?
24 Feb 20 by member: parksy64
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Thanks, Maggie! It's grey, really, lol, but I dye it regularly (sad sad, I know!)
And sure, Parksy, I figure reds have loads of fun - I certainly do! Don't fret about the calories. I think you're on the right path. And sometimes life happens!
24 Feb 20 by member: Raeliss
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