67.20kg
Dropped a fair bit of weight.
|
67.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
2010 kcal
|
Fat: 77.34g | Prot: 173.62g | Carbs: 157.85g.
Breakfast: Whey Protein. Lunch: Chicken Dinner (Frozen Meal). Dinner: Domino's Pizza Supreme Traditional Classic Crust Pizza. Snacks/Other: Sumo Salad Chicken & Avocado Salad (Medium). more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|