Katsolo's Journal, 02 Jul 13

Ketosis! Woot!

View Diet Calendar, 02 July 2013:
1313 kcal Fat: 89.31g | Prot: 102.04g | Carbs: 29.27g.   Breakfast: Egg, Heavy Cream. Lunch: California Avocados, Chicken Breast (Skin Not Eaten), Feta Cheese, Tomatoes, Bell Peppers, Trader Joe's Greek Style Feta Dressing. Dinner: Swiss Cheese, Summer Squash (Crookneck and Straightneck), Trader Joe's Raw Pepitas, Chicken Breast, Feta Cheese, Tomatoes, Spinach. Snacks/Other: Cream Cheese, Cheddar Cheese, Mozzarella Fresca Fresh Mozzarella. more...
2149 kcal Exercise: Sleeping - 8 hours, Resting - 14 hours and 45 minutes, Walking (exercise) - 5.5/kph - 1 hour and 15 minutes. more...

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