pkchewy's Journal, 29 Apr 20

i did my own mix of herbs and spiced for salmon and have ised same mix for last 3 days on my fish

View Diet Calendar, 29 April 2020:
1432 kcal Fat: 54.26g | Prot: 139.42g | Carbs: 96.05g.   Breakfast: Chobani Plain Greek Yoghurt, Isagenix Isaflush,  Coffee, Isagenix IsaLean Shake - Creamy French Vanilla (Powder), Isagenix Natural Accelerator, Isagenix Ionix Supreme - Natural Fruit Flavour (Liquid),  Almonds , Sanitarium Smooth Peanut Butter No Added Sugar or Salt. Lunch: Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder),  Soft Boiled Egg,  Tuna in Water (Canned). Dinner:  Salmon,  Fried Egg ,  Roasted Sweet Potatoes,  Chinese Cabbage (Bok-Choy, Pak-Choi),  Spinach. Snacks/Other: Isagenix IsaDelight- Milk Chocolate. more...
351 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
What's the spices  
06 May 20 by member: jo-bi
looks amazing 😋😋🤤🤤 
07 May 20 by member: DorisPR
thanks so much for the spices i do a mixture of whatever i have in cupboard for this one i did paprika curry powder garlic ginger a little turmeric and italian herbs and i just mix and smell as i go i do a big batch so can use the same flavour for all my fish but i shake it onto some barramundi and press it onto the salmon  
07 May 20 by member: pkchewy

     
 

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