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pkchewy's Journal

pkchewy's Profile | Weight History

1 to 5 of 107

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21 November 2022

darn it all keep messing up need to get more organised with food and exercise. anyone got good advice on how to with small kids

Weight:	Lost so far:	Still to go:	Diet followed:
81.1 kg	6.9 kg	4.1 kg	Reasonably Well

(9 comments) Gaining 0.1 kg a Week

24 June 2022

cant find how many cals for this but shake is 100 cals coffee flavour and savoury muffin with cheese probley about 400 cals delish breaky/lunch

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21 June 2022

finally made it under 80kg. super exciting. small steps. now to start working out again. doing new shakes Isowhey men shakes. Im female but love more protien helps me stay full longer

Weight:	Lost so far:	Still to go:	Diet followed:
79.9 kg	8.1 kg	2.9 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

20 March 2022

2 months into my Isabody chellange feeling great nearly 4 kgs down since January

Weight:	Lost so far:	Still to go:	Diet followed:
81.4 kg	6.6 kg	4.4 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

14 February 2022

mashed potato with broccili and carrots. with chicken bites with breadcrumbs.

(1 comment)

pkchewy's Weight History

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