Weigh In record (no journal entry) for 06 June 2020
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96.8 kg
Lost so far: 13.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 64.66g | Prot: 63.08g | Carbs: 163.87g.
Breakfast: Boiled Egg. Lunch: Sushi Sushi Cooked Tuna Hand Roll (Nori Roll), Sushi Train Salmon Avocado Roll. Dinner: Birds Eye Oven Baked Chips: Homestyle, Hamburger with Large Meat Patty, Mayonnaise or Salad Dressing and Tomatoes on Bun. Snacks/Other: Ice Pop, Ice Pop. more...
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Gaining 1.4 kg a Week
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Addster181's Weight History
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