Weigh In record (no journal entry) for 08 June 2020
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95.5 kg
Lost so far: 14.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 32.44g | Prot: 68.90g | Carbs: 119.91g.
Dinner: Farmers Union Greek Style Natural Yogurt, Pesto Sauce, Penne, Baked or Grilled Salmon. more...
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Gaining 0.7 kg a Week
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Addster181's Weight History
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