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caramel cups - macadamia and blueberries
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1635 kcal
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Fat: 124.04g | Prot: 113.00g | Carbs: 18.10g.
Lunch: Parmesan Cheese (Hard) , Kimchi, Coles Italian Pork Sausages. Dinner: Kimchi, Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat). Snacks/Other: Western Star Original Salted Butter, Coco Earth Liquid Coconut Premium Oil, Lucky Almond Meal , Coconut Flour, Lindt 85% Cocoa Dark Chocolate, Egg (Whole) , Aldi Unsalted Butter, Vitawerx Choc Coconut Rough Bar , Coles Sour Cream, Macadamia Nuts , Blueberries , Western Star Original Salted Butter, Coco Earth Liquid Coconut Premium Oil, Lucky Almond Meal , Coconut Flour, Lindt 85% Cocoa Dark Chocolate, Egg (Whole) . more...
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 Comments
16 Jul 20 by member: EmilyITchick
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Wow, looks amazing. Any chance you could share the recipe please? Thanks.
21 Jul 20 by member: Sbenley
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Its the caramel slice recipie from "Elle Herself" on Instagram (just sour cream and butter in saucepan for the caramel part of recipie) and then when it's cool, pour the caramel into cup cake moulds and add macadamias, blueberries and white choc (I used sugar free Vitawerx choc). Set in fridge.
21 Jul 20 by member: aras78
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I just looked for this recipe and can’t find it. What name does it actually go by????? Tia
23 Jul 20 by member: soozie_141
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Hi Soozie, I made it up myself by using a caramel sauce which is just 330grams of butter melted in saucepan with 150 grams of sour cream and 4 tablespoons of sweetner (I use Monkfruit because I'm doing keto). Cook on low heat and let set in fridge but still runny enough to pour. Put macadamias, blueberries and white choc (I used sugar free) into silicon cupcake moulds and then spoon the caramel on top and stir through till all ingrediants are coated. The let set in fridge or freezer.
23 Jul 20 by member: aras78
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24 Jul 20 by member: Sbenley
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