Weigh In record (no journal entry) for 19 July 2020
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96.4 kg
Lost so far: 13.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 45.39g | Prot: 20.72g | Carbs: 93.29g.
Breakfast: Strawberries . Lunch: Coles Simply Less Chicken, Choriza & Prawn Paella. Snacks/Other: Baklava. more...
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Gaining 3.5 kg a Week
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Addster181's Weight History
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