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927 kcal
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Fat: 32.51g | Prot: 46.74g | Carbs: 110.84g.
Breakfast: Beechworth Honey, Uncle Tobys Oats Quick Sachets Original, Strawberries, Noshu Sugar Free Choc Baking Chips. Lunch: Capsicum, Baby Spinach, John West Garlic Prawns, Cooked Egg White. Dinner: Spaghetti Bolognese. Snacks/Other: Banana Bread. more...
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1640 kcal
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Exercise:
Squats (Legs) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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nikaly123's Weight History
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