|
|
2800 kcal
|
Fat: 93.89g | Prot: 150.01g | Carbs: 335.39g.
Breakfast: McDonald's Ham, Cheese & Tomato Toasted Sandwich (White Bread), McDonald's Caramel Latte Frappe (Tall). Dinner: Roasted Peppers, Carrots, Coles White Cup Mushrooms, Potatoes (Flesh, without Salt, Baked), Roasted Sweet Potatoes, Red Onions, Zucchini, Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten), Pumpkin. Snacks/Other: Gala Apples, Angas Park Pitted Prunes, Coles Natural Cashews, Pistachio Nuts, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Peters Light & Creamy Raspberry Ripple. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
just shoot me's Weight History
|