Anjajuut's Journal, 15 Aug 20


View Diet Calendar, 15 August 2020:
1572 kcal Fat: 47.14g | Prot: 133.96g | Carbs: 155.11g.   Breakfast: Aussie Farmers Direct Swiss Cheese Slices, Vitality Rye Bread, Zymil Full Cream Milk, Woolworths Oats, Egg (Whole). Lunch: Steggles Turkey Tenderloin, Corn, Chang's Pure Sesame Oil, Tomatoes, Buckwheat, Mushrooms. Dinner: Egg (Whole) , Cucumber (with Peel) , Chang's Pure Sesame Oil, Coles Tuna Chunks in Springwater. Snacks/Other: Chobani Plain Whole Milk Greek Yogurt, Natvia Sweetener, Blueberries , Strawberries. more...
2129 kcal Exercise: Apple Health - 24 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Anjajuut's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.