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82.5 OS. SBM 10A
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82.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 74.16g | Prot: 70.50g | Carbs: 211.42g.
Breakfast: Soy Milk (Calcium Fortified) , Lotus Savoury Yeast Flakes, Bushells Coffee & Chicory Essence, Nestle Coffee-Mate, Uncle Tobys Vitabrits. Lunch: Sacla Classic Pesto. Dinner: White Rice (Long-Grain), Cadbury Dairy Milk Chocolate Treat Size, Coles Thickened Cream, Coles Croissants, Coles Raw Peeled Prawns, Baby Corn, Egg (Whole) , Vegetable Oil, Woolworths Chicken Thigh Fillets No Skin, Coles Short Cut Bacon. Snacks/Other: Bushells Coffee & Chicory Essence, Nestle Coffee-Mate, Cadbury Dairy Milk Chocolate, Bananas. more...
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Gaining 2.1 kg a Week
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Robbiejoh's Weight History
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