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I'm on a mission!!
View Diet Calendar, 07 October 2013:
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1307 kcal
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Fat: 52.05g | Prot: 87.81g | Carbs: 123.41g.
Breakfast: Sugar in the Raw Sugar in the Raw, Coffee (Brewed From Grounds, Decaffeinated), Bananas, Cinnamon, Uncle Tobys Oats Multigrain, Liddells Skim Milk. Lunch: Arnott's Cruskits Original, Kraft Singles 97% Fat Free, Red Tomatoes, Lettuce. Dinner: Praise Deli Style Balsamic & Roasted Garlic, Capsicum, Cucumber (with Peel), Pine Nuts (Pignolias), Carrots, Lettuce, Snapper (Fish) (Mixed Species). Snacks/Other: Liddells Low Fat Lactose Free Milk, Capilano Natural Australian Honey, Arnott's Salada Original, Camembert Cheese, raw sugar, milk, coffee, Cooked Egg White, Boiled Egg, Greenseas Sandwich Tuna, Vita-Weat Crackers Multigrain, Body Shaping Protein For Women. more...
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2560 kcal
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Exercise:
Housework - 2 hours, Weight Training (moderate) - 1 hour, Driving - 1 hour, Desk Work - 6 hours, Resting - 3 hours and 45 minutes, Sitting - 2 hours, Walking (slow) - 3/kph - 15 minutes, Sleeping - 8 hours. more...
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Ms LadyBird's Weight History
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