Katsolo's Journal, 01 Sep 20

With orange extract and a sprinkle of granola. Close to cheesecake.

View Diet Calendar, 01 September 2020:
1585 kcal Fat: 62.66g | Prot: 146.75g | Carbs: 112.22g.   Breakfast: Kirkland Signature Cage Free Egg Whites, Egg, Whole Milk. Lunch: Cantaloupe Melons, Baby Spinach, Costco Quinoa Salad, Chicken Breast, Tomatoes. Dinner: Kirkland Signature Pesto Sauce, Chicken Breast, Giant Eagle Cherry Tomatoes, Costco Tortellini Pasta Salad. Snacks/Other: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds, Strawberries, Kirkland Signature Greek Yogurt, Solimo Whey Protein. more...
2258 kcal Exercise: Apple Health - 24 hours. more...

10 Supporters    Support   

Comments 
Don’t forget you can take any smoothie concoction and put it into popsicle molds for a great treat for all. Kiwi strawberry, mango, cucumber lime are big with a couple of young people in my world. Lots and lots of recipes on the internet. 
03 Sep 20 by member: Kenna Morton
Oh yes. I’m very well versed in things of a frozen nature. Love it all. 😍 
03 Sep 20 by member: Katsolo

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Katsolo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.