rharniz's Journal, 11 Sep 20


View Diet Calendar, 11 September 2020:
1339 kcal Fat: 49.00g | Prot: 107.79g | Carbs: 115.85g.   Breakfast: Whey Protein, Avocado, Toasted French or Vienna Bread. Lunch: Sweet Potato (without Skin, Cooked, Boiled) , Pumpkin , Pork Roast. Dinner: Pumpkin , Chicken Breast. Snacks/Other: The Happy Snack Company Roasted Chic Peas, Youfoodz The Protein Brownie. more...

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