So happy my weight is continuing to go down! Yesterday, I just stay the same and I think it’s because I drank a lot of water and coffee before I got on the scale - dopey!
|
92.0 kg
Lost so far: 8.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2020:
|
1257 kcal
|
Fat: 67.05g | Prot: 35.53g | Carbs: 138.42g.
Lunch: Del Taco Macho Nachos. Snacks/Other: Oatmeal Muffin. more...
|
Losing 0.6 kg a Week
|