100286806ab's Journal, 19 Sep 20


View Diet Calendar, 19 September 2020:
1253 kcal Fat: 40.99g | Prot: 62.10g | Carbs: 180.91g.   Breakfast: Té Verde, Pan Integral Tostado. Lunch: Auyama, Jugo de Melon, la Tilapia (Pescado) (Cocinado, Calor Seco), Brócoli (Lanzas, Congeladas), Coliflor. Dinner: Pepino (Pelado), Fresh Selections Lettuce, Wawa Egg White Omelet, Aguacate, Tomates, Jugo de Melon, Pan Integral. Snacks/Other: Mangos, Jugo de Melon. more...
3600 kcal Exercise: Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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100286806ab's Weight History


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