Weigh In record (no journal entry) for 20 September 2020
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91.9 kg
Lost so far: 18 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1183 kcal
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Fat: 60.27g | Prot: 46.01g | Carbs: 111.40g.
Lunch: Obento Panko Bread Crumbs, Portabella Mushrooms , Woolworths Select Tasty Cheese, Philadelphia Original Cream Cheese, Dolmio Classic Tomato. Dinner: CSR Brown Sugar, Olive Oil , White Rice, Roasted Grilled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Cinnamon Babka, Cobs Sea Salt Popcorn, Vanilla Ice Creams . more...
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Gaining 4.2 kg a Week
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Addster181's Weight History
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