Lost 0.1 kg😀😀 Didnt work out last night🥺 And ate lasagne fir dinner🥺
Really struggled this morning, passing Maccas and outside COLES with the bakeries, BUT DID IT, STAYED STRONG!!!!👍🏻👍🏻😀😀👍🏻👍🏻😊😊😀😀😀😀😀😀😀😀😀😀😀😀😀 And knocked back hash browns from Dylan!!
GO ME💐💐💐💐💐💐
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82.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1137 kcal
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Fat: 49.77g | Prot: 38.27g | Carbs: 130.47g.
Breakfast: Coles Vanilla Yoghurt, Jordans Crunchy Oat Granola Bursting with Berries. Lunch: Bananas , Coca-Cola Diet Coca-Cola (375ml), Coles Simply Less Crispbread, Tomatoes, Sandwich Spread, Coles Cheese Slices. Afternoon Tea: Nice & Natural Roasted Nut Bar - Chocolate Almond, Coca-Cola Diet (375ml). more...
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Losing 0.7 kg a Week
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