Weigh In record (no journal entry) for 23 September 2020
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82.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1466 kcal
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Fat: 56.12g | Prot: 61.82g | Carbs: 172.23g.
Breakfast: Water (Bottled), Jordans Crunchy Oat Granola Bursting with Berries, Coles Vanilla Yoghurt, Strawberries . Lunch: Coles Simply Less Crispbread, Tomatoes, Coles Cheese Slices, Sandwich Spread. Afternoon Tea: McVitie's Crispy Slices, Sliced Ham, Coles Cheese Slices, Coles Simply Less Crispbread, Coca-Cola Diet Coca-Cola (375ml). Dinner: Lasagna with Meat. more...
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Gaining 2.1 kg a Week
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tracemaree's Weight History
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