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Got to do something now, getting very flabby round the tum. Don't want to feel fat in my bathers at christmas!
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63.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 October 2020:
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1121 kcal
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Fat: 45.20g | Prot: 34.68g | Carbs: 148.04g.
Breakfast: Butter, Toasted Raisin Bread, Bananas, Chai Latte, Woolworths Low Fat Milk, Tea with Skimmed Milk, Semi-Skimmed Milk, Nespresso Coffee Capsule. Lunch: Grilled Cheese Sandwich, Cheese-Filled Pastry, Sponge Cake. more...
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Gaining 0.1 kg a Week
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