Weigh In record (no journal entry) for 17 October 2020
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87.7 kg
Lost so far: 22.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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669 kcal
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Fat: 35.85g | Prot: 27.24g | Carbs: 56.79g.
Breakfast: McDonald's French Fries (Small), McDonald's Big Mac. more...
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Gaining 3.5 kg a Week
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Addster181's Weight History
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