Weigh In record (no journal entry) for 24 October 2020
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61.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1296 kcal
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Fat: 34.29g | Prot: 59.47g | Carbs: 160.10g.
Breakfast: Sugar, Plum Drained Solids (Cooked or Canned), Coles Traditional Wholegrain Rolled Oats, Espresso Coffee, Woolworths Lite Milk. Lunch: Bing Boy Happy n Peking . Dinner: Woolworths Natural Greek Style Yoghurt, Boiled Potato (Fat Not Added in Cooking), Woolworths Frozen Mixed Vegetables, Broccoli, Chicken Gravy (Dry), Woolworths Feta & Spinach Chicken Sausages, Yorkshire Pudding. Snacks/Other: Woolworths Original Popcorn, Beer. more...
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Losing 1.1 kg a Week
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FabandFifty's Weight History
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