Weigh In record (no journal entry) for 17 November 2020
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83.8 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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445 kcal
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Fat: 19.26g | Prot: 7.22g | Carbs: 59.77g.
Breakfast: McDonald's French Fries (Large). Lunch: Creative Gourmet Watermelon Chunks, Strawberries . more...
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Losing 2.8 kg a Week
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Addster181's Weight History
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