Weigh In record (no journal entry) for 21 November 2020
|
84 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2020:
|
1491 kcal
|
Fat: 48.06g | Prot: 41.13g | Carbs: 88.94g.
Breakfast: Pears , Watermelon . Lunch: KFC Go Bucket (Popcorn Chicken), KFC Wicked Wings (3 pieces). Snacks/Other: Vodka. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Addster181's Weight History
|