|
800+ Calories for Dinner, I guess I failed spectacularly to control myself. I will take this as a lesson. Too tired to hit any exercise. Will see how I go when I weigh myself on Monday
View Diet Calendar, 28 November 2020:
|
1346 kcal
|
Fat: 50.82g | Prot: 192.48g | Carbs: 23.47g.
Breakfast: International Protein M-Casein, Bodiez Protein Water. Lunch: Bodiez Protein Water. Dinner: Mashed Potato (from Fresh), Duck Meat , Cooked Asparagus (from Fresh), Chocolate Cake (with Chocolate Icing) , Barramundi, Coles Salted Dry Roasted Macadamias, Beef. Snacks/Other: Bodiez Protein Water. more...
|
|