Weigh In record (no journal entry) for 20 December 2020
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81.9 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1553 kcal
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Fat: 97.27g | Prot: 66.27g | Carbs: 98.73g.
Breakfast: Bakers Delight Pane Di Casa Wholemeal Loaf, Burrata, Pesto Sauce, Lamb Chop. Lunch: Coles Diced Tomatoes, Woolworths Aussie Beef Sausages, Potato Gnocchi. Dinner: Connoisseur Cafe Grande, Uncle Tobys Chewy Choc Chip Muesli Bar. more...
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Losing 1.4 kg a Week
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Addster181's Weight History
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