Weigh In record (no journal entry) for 27 December 2020
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78.7 kg
Lost so far: 7.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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560 kcal
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Fat: 4.34g | Prot: 38.23g | Carbs: 94.16g.
Dinner: Tavuk Göğüs Eti, Makarna. Snacks/Other: Migros Biberiye Turşu, Kühne Karışık Turşu, Portakal. more...
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Losing 4.6 kg a Week
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Gonca Kaya's Weight History
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