Cazwal65's Journal, 03 Jan 21

Weigh In record (no journal entry) for 03 January 2021

87 kg Lost so far: 17.1 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

Losing 0.4 kg a Week

Comments

Great work with your weight loss 😀🌟👏🏼

02 Jan 21 by member: jomo1903

Thank you. It is slow but am doing the 800 diet 12/8. So glad I even lost over the Christmas period. Have lost a total of 23 kg with 7kg to go.

02 Jan 21 by member: Cazwal65

How incredible, congratulations - you are doing great! 👏

03 Jan 21 by member: Woodburger

good loss 🥳👌

05 Jan 21 by member: trishjones

Going slow but .3 is still a loss.

09 Jan 21 by member: Cazwal65

Slow usually means you are sustainably losing weight.. so I think 0.3kg per week is a great achievement!

09 Jan 21 by member: Woodburger


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Cazwal65's Weight History