Date Started: 25 May 14

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 104.1 kg
13 Sep 23	102 kg	Reasonably Well
07 Sep 23	104 kg	Reasonably Well
01 Aug 22	94.1 kg	Reasonably Well
25 Jul 22	93.9 kg	Reasonably Well
21 Jul 22	97.4 kg	Reasonably Well
16 May 21	84.7 kg	Reasonably Well
26 Apr 21	85.4 kg	Reasonably Well
11 Apr 21	85.4 kg	Reasonably Well
28 Mar 21	84.6 kg	Reasonably Well
14 Mar 21	84.6 kg	Reasonably Well
07 Mar 21	85.6 kg	Reasonably Well
28 Feb 21	85.9 kg	Reasonably Well
21 Feb 21	85.9 kg	Reasonably Well
14 Feb 21	86.4 kg	Reasonably Well
07 Feb 21	86.4 kg	Reasonably Well
31 Jan 21	86.4 kg	Reasonably Well
24 Jan 21	86.4 kg	Reasonably Well
17 Jan 21	86.7 kg	Reasonably Well
10 Jan 21	86.7 kg	Reasonably Well
03 Jan 21	87 kg	Reasonably Well
26 Dec 20	87.5 kg	Reasonably Well
20 Dec 20	87.5 kg	Reasonably Well
13 Dec 20	87.7 kg	Reasonably Well
06 Dec 20	88 kg	Reasonably Well
29 Nov 20	89.3 kg	Reasonably Well
22 Nov 20	89.6 kg	Reasonably Well
15 Nov 20	90.8 kg	Reasonably Well
08 Nov 20	90.9 kg	Reasonably Well
01 Nov 20	91.4 kg	Reasonably Well
25 Oct 20	91.7 kg	Reasonably Well
18 Oct 20	92 kg	Reasonably Well
11 Oct 20	92.3 kg	Reasonably Well
04 Oct 20	92.4 kg	Reasonably Well
27 Sep 20	93.6 kg	Reasonably Well
21 Sep 20	93.6 kg	Reasonably Well
20 Sep 20	93.8 kg	Reasonably Well
13 Sep 20	94 kg	Reasonably Well
06 Sep 20	95 kg	Reasonably Well
30 Aug 20	95.1 kg	Reasonably Well
23 Aug 20	96.1 kg	Reasonably Well
16 Aug 20	96.8 kg	Reasonably Well
09 Aug 20	96.8 kg	Reasonably Well
02 Aug 20	97.7 kg	Reasonably Well
26 Jul 20	98.1 kg	Reasonably Well
12 Jul 20	99.1 kg	Reasonably Well
05 Jul 20	99.7 kg	Reasonably Well
21 Jun 20	102.1 kg	Reasonably Well
14 Jun 20	102.4 kg	Reasonably Well
07 Jun 20	103.1 kg	Reasonably Well
31 May 20	105.3 kg	Reasonably Well
24 May 20	110 kg	100%
27 Aug 18	88.7 kg	Reasonably Well
13 Aug 18	89.7 kg	Reasonably Well
06 Aug 18	89.7 kg	Reasonably Well
30 Jul 18	90.4 kg	Reasonably Well
23 Jul 18	90.7 kg	Reasonably Well
16 Jul 18	90.9 kg	Reasonably Well
10 Jul 18	91.2 kg	Reasonably Well
02 Jul 18	89.8 kg	Reasonably Well
25 Jun 18	91.4 kg	Reasonably Well
18 Jun 18	91.5 kg	Reasonably Well
11 Jun 18	92.2 kg	Reasonably Well
04 Jun 18	91.8 kg	Reasonably Well
28 May 18	92.3 kg	Reasonably Well
21 May 18	92.5 kg	Reasonably Well
15 May 18	93.1 kg	Reasonably Well
29 Sep 15	92.9 kg	Reasonably Well
15 Sep 15	94 kg	Reasonably Well
10 Sep 15	94 kg	Reasonably Well
01 Sep 15	96 kg	Reasonably Well
30 Aug 15	94.5 kg	Reasonably Well
25 May 15	94.5 kg	Reasonably Well
18 May 15	95.2 kg	Reasonably Well
14 Oct 14	83.3 kg	Reasonably Well
14 Sep 14	83.3 kg	Reasonably Well
31 Aug 14	82.7 kg	Reasonably Well
11 Aug 14	82.4 kg	Reasonably Well
13 Jul 14	82.1 kg	Reasonably Well
06 Jul 14	82.1 kg	Reasonably Well
15 Jun 14	81.8 kg	Reasonably Well
11 Jun 14	82.1 kg	Reasonably Well
25 May 14	104.1 kg	Reasonably Well

Date Started: 25 Aug 13

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 93.1 kg
21 May 14	82.6 kg	Reasonably Well
11 May 14	82.6 kg	Reasonably Well
04 May 14	83.3 kg	Reasonably Well
27 Apr 14	82.6 kg	Reasonably Well
20 Apr 14	83.3 kg	Reasonably Well
06 Apr 14	82.2 kg	Reasonably Well
30 Mar 14	83.3 kg	Reasonably Well
18 Mar 14	82.9 kg	Reasonably Well
09 Mar 14	83.2 kg	Reasonably Well
02 Mar 14	84.2 kg	Reasonably Well
25 Feb 14	84.6 kg	Reasonably Well
16 Feb 14	84.6 kg	Reasonably Well
10 Feb 14	85.4 kg	Reasonably Well
04 Feb 14	85.7 kg	Reasonably Well
26 Jan 14	85.7 kg	Reasonably Well
19 Jan 14	86.4 kg	Reasonably Well
13 Jan 14	86.6 kg	Reasonably Well
05 Jan 14	86.9 kg	Reasonably Well
29 Dec 13	87.7 kg	Reasonably Well
24 Dec 13	86.6 kg	Reasonably Well
15 Dec 13	87.7 kg	Reasonably Well
08 Dec 13	88.2 kg	Reasonably Well
01 Dec 13	89 kg	Reasonably Well
24 Nov 13	89.3 kg	Reasonably Well
17 Nov 13	90 kg	Reasonably Well
10 Nov 13	90.9 kg	Reasonably Well
03 Nov 13	90.4 kg	Reasonably Well
27 Oct 13	92.8 kg	Reasonably Well
20 Oct 13	93.5 kg	Reasonably Well
13 Oct 13	93.9 kg	Reasonably Well
06 Oct 13	94.4 kg	Reasonably Well
29 Sep 13	94.7 kg	Reasonably Well
22 Sep 13	95.4 kg	Reasonably Well
15 Sep 13	96.5 kg	Reasonably Well
08 Sep 13	97 kg	Reasonably Well
01 Sep 13	98 kg	Reasonably Well
25 Aug 13	93.1 kg	Reasonably Well