wroughtinfire's Journal, 10 Jan 11

Following a new diet. I did so well today! I guess it's good that I have something that tells me exactly what to eat. :P

View Diet Calendar, 10 January 2011:
1304 kcal Fat: 56.01g | Prot: 55.15g | Carbs: 160.08g.   Breakfast: cocoa roast almonds, strawberry, Bananas, oatmeal. Lunch: hummus, greens, tomato, chicken. Dinner: tomato, cottage cheese, rice. Snacks/Other: blondie, tea, almonds cocoa roast, cheese, carrots. more...
2554 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

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wroughtinfire's Weight History


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