Wingsofsunrise's Journal, 20 Jan 21


View Diet Calendar, 20 January 2021:
976 kcal Fat: 55.77g | Prot: 78.36g | Carbs: 36.41g.   Breakfast: Macro Organic Australian Unstabilised Rolled Oats. Lunch: Cucumber, Coles Kale & Baby Spinach, Mutti Cherry Tomatoes, Boiled Egg, Coles Tasmanian Salmon. Dinner: Cooked Brussels Sprouts, Coles Green Mixed Vegetables, Nuttelex Olive, Pork Loin (Tenderloin, Lean Only). Snacks/Other: Arnott's Cruskits Rye, Macro Walnuts. more...

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