joeandaz's Journal, 27 Jan 21


View Diet Calendar, 27 January 2021:
1042 kcal Fat: 43.51g | Prot: 91.72g | Carbs: 60.65g.   Breakfast: Protein Powder, Coffee, So Good Unsweetened Almond Milk, Uncle Tobys Protein Oats. Lunch: Tomatoes, Lettuce, Fried Egg , Coles Short Cut Bacon. Dinner: Cooked Salmon, Broccoli . Snacks/Other: Thins Original Thin & Crispy Potato Chips, Max's Super Shred. more...
2438 kcal Exercise: Booty - 15 minutes, Met on - 40 minutes, Apple Health - 23 hours and 5 minutes. more...

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yummy 🥰 
26 Jan 21 by member: trishjones

     
 

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