Weigh In record (no journal entry) for 07 March 2021
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78.2 kg
Lost so far: 31.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2435 kcal
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Fat: 101.00g | Prot: 98.08g | Carbs: 172.00g.
Breakfast: Tangerines (Mandarin Oranges), Bakers Delight Pane Di Casa Wholemeal Loaf, Egg (Whole) . Lunch: Vodka, LEDA Chocolate Rum Balls. Dinner: Bakers Delight Pane Di Casa Wholemeal Loaf, Butter , White Rice, Chickpeas, Pork Chop (Lean and Fat Eaten). more...
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Losing 1.1 kg a Week
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 Comments
06 Mar 21 by member: jomo1903
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06 Mar 21 by member: trishjones
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Thank you! Been very up and down lately but Im going to put that to the fact that I’ve upped my calories 🤗
06 Mar 21 by member: Addster181
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Addster181's Weight History
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