Weigh In record (no journal entry) for 22 March 2021
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78 kg
Lost so far: 31.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 78.26g | Prot: 112.34g | Carbs: 137.85g.
Breakfast: Cherry Tomatoes, Kewpie Mayonnaise , Sirena Tuna in Oil Italian Style. Lunch: Onion tart. Dinner: Woolworths Bread Roll Soft Wholemeal Jumbo Lunch, Woolworths Select Tasty Cheese, K-Roo Kangaroo Burger, Beetroot (Drained Solids, Canned) , Masterfoods Tomato Sauce. Snacks/Other: Cadbury Dairy Milk Chocolate, Weis Sorbet Bar, Steamed Dumpling (Filled with Meat Poultry or Seafood), Oranges . more...
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Gaining 2.5 kg a Week
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Addster181's Weight History
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