Weigh In record (no journal entry) for 02 April 2021
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76.7 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 27.27g | Prot: 85.06g | Carbs: 144.81g.
Breakfast: Weet-Bix Weet-Bix, Yeast, Cocoa Powder, Milk. Lunch: Brunswick Sardines in Olive Oil, Bread. Dinner: Butter , Bread, Woolworths Select Tomato Passata, Coles Marinara Mix, Penne. more...
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Gaining 2.8 kg a Week
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Robbiejoh's Weight History
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