Weigh In record (no journal entry) for 13 April 2021
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97 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 54.99g | Prot: 96.62g | Carbs: 142.32g.
Breakfast: Mushrooms , Spinach , Fried Egg , Burgen Rye Bread, Flat White. Lunch: Maleny Dairies Low Fat Milk, VPA Lean Shake Plus. Dinner: Soulara Celestial Cheezy Mac. Snacks/Other: Cooked Broccoli (from Fresh). more...
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Gaining 0.1 kg a Week
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delfina_tulepu's Weight History
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