Weigh In record (no journal entry) for 02 April 2014
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59 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 60.92g | Prot: 76.35g | Carbs: 71.17g.
Breakfast: Atkins Advantage Chocolate Hazelnut Crunch, CSR Brown Sugar, Gloria Jeans Flat White (Small). Lunch: Western Star Butter Mini Portions, Mayonnaise, Curry Powder, Lettuce, Boiled Egg, Brown Bread. Dinner: Chicken Thigh Meat, Coles Asian Salad. Snacks/Other: Skinny Cow English Toffee Stick. more...
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Losing 0.8 kg a Week
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Jenmaymck's Weight History
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